Yearly Archives: 2015
16
Dec
Merry Christmas!
I love the UK Christmas day roast tradition, but there is a tendency for this meal to get a bit too fat rich.
High fat mea...
09
Dec
Christmas day food trick!
How many times have you heard someone say this to you on Christmas day?
"don't eat breakfast or you'll ruin your appetite"...
02
Dec
Be the food master this Christmas
I want to share this picture with you. It's my special Christmas book (1822 - The Night Before Christmas) I've had pretty much my whol...
25
Nov
Coconut flour cake recipe
I loved coconut ever since I can remember. I love the smell of it. Do you? :-)
Sukrin, a UK company based in Hove, kindly ...
18
Nov
Get organised this festive season
She smiled at me and said "it's all about the list" and she's quite right!
We were talking about being organised - you know that s...
11
Nov
The magic elixir of olive oil
Whenever I think of olive oil. I think of Jeanne Louise Calment.
She was a French woman who lived from 1875 – 1997. Her l...
04
Nov
Be the best – be your best!
I'm beyond thrilled with the All Blacks winning the Rugby World Cup on Saturday! I was glued to ITV.
You may not know but...
28
Oct
Pumpkin/squash soup
Autumn is here! Orange, yellow and red leaves, squirrels going crazy for chestnuts and home made pumpkin soup!
This year ...
30
Sep
Instant procrastination cure
Here's a good question to ask yourself:
Does nature stand still? No. You know change is constant with the weather it nev...
16
Sep
Avoid this weight loss mistake
Today I'm doing a presentation to Fryza Bannister Financials on 'Eat Well be Charged at Work' :-)
So excited to be helpin...