by Maximise Health Coaching | Nov 25, 2015 | Recipes
I loved coconut ever since I can remember. I love the smell of it. Do you? 🙂 Sukrin, a UK company based in Hove, kindly gave me some coconut flour to cook with. This flour smells AMAZING and I had a lot of fun trailing a coconut flour vanilla cake...
by Maximise Health Coaching | Nov 18, 2015 | Lifestyle
She smiled at me and said “it’s all about the list” and she’s quite right!   We were talking about being organised – you know that skill that so many of us struggle with?   Organisation is order in your mind!   You see we think in...
by Maximise Health Coaching | Nov 11, 2015 | Nutrition
Whenever I think of olive oil. I think of Jeanne Louise Calment. She was a French woman who lived from 1875 – 1997.  Her lifespan was 122 years and 164 days. She is the longest living ever (confirmed) human 🙂 I love stories like this...
by Maximise Health Coaching | Nov 4, 2015 | Mindset
I’m beyond thrilled with the All Blacks winning the Rugby World Cup on Saturday! Â I was glued to ITV. You may not know but I’m a British born kiwi. Â I grew up watching Rugby in New Zealand and I have always been inspired by the All Blacks. ...
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