Hydration 101

Hydration 101

If I had a pound for every time someone told me they don’t like the taste of water – I’d have a few hundred pounds at least šŸ™‚   It’s ok that water doesn’t taste like the best thing in the world. Ā There are things that are very good...

Powerful health convictions

Oak trees are powerful strong steady trees. Ā I adore them.   I once had a poster titled conviction.   It had a picture of a giant oak tree and theĀ caption readĀ “Every oak tree started out as a couple of nuts who stood their ground” Ā LOVE IT!!!!!...