Pause and win

Pause and win

Imagine you’re standing at a cross road.   One road could take you where you want to go.  The other away from your dreams.   Imagine it all came down to a decision.  Your life being shaped by your decisions.  One decision at a time.   A wise...
Rhubarb – antioxidant powerhouse

Rhubarb – antioxidant powerhouse

Did you know that rhubarb comes a close second to berries in the antioxidant department?   Yes, rhubarb contains more polyphenols (you know the good stuff in red wine) than most vegetables! 🙂   I bet that surprised you – didn’t it??   Seeing...