by Maximise Health Coaching | May 25, 2016 | Mindset
Imagine you’re standing at a cross road. One road could take you where you want to go. The other away from your dreams. Imagine it all came down to a decision. Your life being shaped by your decisions. One decision at a time. A wise...
by Maximise Health Coaching | May 12, 2016 | Recipes
Did you know that rhubarb comes a close second to berries in the antioxidant department? Yes, rhubarb contains more polyphenols (you know the good stuff in red wine) than most vegetables! 🙂 I bet that surprised you – didn’t it?? Seeing...
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