by Maximise Health Coaching | Jun 22, 2016 | Mindset
On Friday I’m delivering 4 x 1 hour seminars from 8:30-2:30pm and I feel scared! I’ve not done this before and I’m wondering if I can do it! I got an email yesterday from the client telling me my sessions are proving very popular and...
by Maximise Health Coaching | Jun 8, 2016 | Nutrition
Asparagus is SO good for you – it’s what we Nutritionists call ‘Nutrient Dense’ 🙂 These lovely green shoots contain a list of nutrients as long as my arm. Asparagus nutrition summary: -Low in calories so you can eat till...
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