by Maximise Health Coaching | Oct 13, 2018 | Mindset
Are you on a journey to a get lower body fat? If you are – I want you to remember this…..in school we weren’t taught the skill of – how to eat to get healthy body fat. And this next bit upsets me. Most people will blame...
by Maximise Health Coaching | Oct 3, 2018 | Lifestyle
I love food – isn’t it such a pleasure in life? I love eating! Do you like being in your kitchen and cooking or do you see it as a burden weighing you down? That you just don’t have time for – do you feel resentful? We...
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