by Maximise Health Coaching | May 19, 2022 | Lifestyle
Episode #5: THIS is what affects your health. They say in business we are affected by the 5 people we spend the most time around. Your ENVIRONMENT – they say is everything in determining your success. Did you know that your ENVIRONMENT is what...
by Maximise Health Coaching | May 13, 2022 | Mindset
Episode 4: Emotional Self Regulation & Your Health This is not a subject that people really love to talk about – so I am going to talk about it. It is outside of my own comfort zone as ’emotions’ where seen as ‘bad’ and...
by Maximise Health Coaching | May 6, 2022 | Mindset
Episode 3: Modern Day Slavery and our Health. We want to change our health results. But what stops us? We make all sorts of excuses as to why we cannot focus on our health or achieve our desires. A big block I see is that we are people pleasers or in...
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