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HomeArchive by Category "Lifestyle" (Page 2)
20 Jul
Lifestyle

Simple Summer Eating Tip

  • July 21, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
As I'm writing this blog it's 30 degrees.   Come the summer, we all tend to unwind as the warmer weather forces us to slow d...

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06 Jul
Lifestyle

What is ‘clean eating’?

  • July 23, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
'Clean eating' is about eating real unprocessed food, whole food as nature intended.   That's what I've been doing my whole ...

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02 Mar
Lifestyle

Be smart with money and food!

  • July 23, 2019
  • By author-avatar Maximise Health Coaching
  • 2 comments
I was in a store recently and this couple was shopping.  The man said to his wife,  "we don't need that, have you looked in the cupboar...

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13 Jan
Lifestyle

How to deal with peckish

  • July 23, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
Are you feeling peckish right now?  :-)   Do you know that if you google peckish definition it comes up with HUNGRY as the a...

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16 Dec
Lifestyle

Merry Christmas!

  • July 24, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
I love the UK Christmas day roast tradition, but there is a tendency for this meal to get a bit too fat rich.   High fat mea...

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09 Dec
Lifestyle

Christmas day food trick!

  • July 24, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
How many times have you heard someone say this to you on Christmas day?   "don't eat breakfast or you'll ruin your appetite"...

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02 Dec
Lifestyle

Be the food master this Christmas

  • July 24, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
I want to share this picture with you.  It's my special Christmas book (1822 - The Night Before Christmas) I've had pretty much my whol...

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18 Nov
Lifestyle

Get organised this festive season

  • July 24, 2019
  • By author-avatar Maximise Health Coaching
  • 0 comments
She smiled at me and said "it's all about the list" and she's quite right!    We were talking about being organised - you know that s...

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30 Sep
Lifestyle

Instant procrastination cure

  • July 24, 2019
  • By author-avatar Maximise Health Coaching
  • 2 comments
Here's a good question to ask yourself:   Does nature stand still?  No.  You know change is constant with the weather it nev...

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26 Aug
Lifestyle

What kind of foodie are you?

  • July 24, 2019
  • By author-avatar Maximise Health Coaching
  • 1 comment
As I sit here writing this blog I've got one mouthful left of my GORGEOUS birthday cake.   Lemon Courgette Cake - oh my, it'...

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