Recipes
24
Aug
Chocolate Avocado Smoothie Recipe
My kitchen got into a creative mess this morning and I've want to share something I made with you.
Chocolate avocado smoot...
30
Jun
Prawn, avocado, red onion salad
There's nothing sexy about the words "healthy eating" is there?
My sexy definition is: eating food that sets your body on ...
12
May
Rhubarb – antioxidant powerhouse
Did you know that rhubarb comes a close second to berries in the antioxidant department?
Yes, rhubarb contains more polyph...
30
Mar
Cold cure: bell pepper salad
Well no food can cure a cold instantly (yet) :-)
But vitamin C has been clinically proven to shorten the duration of colds...
25
Nov
Coconut flour cake recipe
I loved coconut ever since I can remember. I love the smell of it. Do you? :-)
Sukrin, a UK company based in Hove, kindly ...
28
Oct
Pumpkin/squash soup
Autumn is here! Orange, yellow and red leaves, squirrels going crazy for chestnuts and home made pumpkin soup!
This year ...
09
Sep
Cherry and almond nut butter smoothie
Your body is a nutrient loving instrument and I LOVE being creative with ways to get goodness into your body so you can have high energ...
01
Jul
My whipped cream substitute
As tasty as cream is - it doesn't sit well with my digestion. Honestly enjoying cream infrequently is nothing that you should feel bad ...